WOONSOCKET, R.I. — As consumers go through a busy season full of travel, gatherings, and changing routines, CVS Health is urging families to take simple, preventive steps to safeguard both their physical and emotional health during the holidays.
In guidance shared by David Fairchild, MD, senior vice president and chief medical officer of retail health at CVS Health, the company highlighted the importance of preparation, routine preventive care, and access to convenient health services. Fairchild emphasized that vaccinations remain one of the most effective ways to support immune health, recommending that consumers stay current on flu, COVID-19, RSV, and pneumonia vaccines, all of which are available at CVS Pharmacy and MinuteClinic locations nationwide.
“Preparing ahead of time can make a meaningful difference,” Fairchild said. “Simple habits like getting enough rest, washing hands frequently and incorporating fruits and vegetables into daily meals help support digestion and immunity, especially when schedules are disrupted.”
CVS Health also highlighted MinuteClinic's importance in providing accessible care during busy holiday weeks. MinuteClinic offers in-person visits for common illnesses such as colds, flu, and strep, along with 24/7 nationwide access to MinuteClinic Virtual Care, including on holidays. For travelers, CVS recommends refilling prescriptions early, packing a basic travel health kit, and carrying copies of key medical information. MinuteClinic providers can also help with pre-travel health consultations and, when needed, one-time prescription renewals.
Beyond physical health, CVS Health emphasized the importance of managing holiday stress and mental well-being. MinuteClinic offers virtual mental health counseling for individuals aged 13 and older in most states, with in-person counseling available in select areas, providing support for anxiety, stress, and related issues.
“Holiday health is really about balance,” Fairchild said. “When people plan ahead and know where to turn for care, they reduce stress and create more space to enjoy time with loved ones.”
To learn more about MinuteClinic services available during the holidays and year-round, visit MinuteClinic.com. You can also see a complete list of the more than 190 health care services MinuteClinic offers, including preventive care and chronic condition management.
